Uphill running course with Stian Angermund-Vik

Date 10. February, 2022
Time 18:00 — 20:00
Pris 245

Running course up Ulriken - oppstemten! MAX 20 spots to this event!

Stian Angermund-Vik, world champion in skyrunning and Norwegian champion in uphill racing, is to be your instructor for the evening! This will be an exciting and educational afternoon up the mountain! Maybe we might get an extra challenge with some ice and snow!

The price includes a running course, a summary in Ulriken cafe with Stian, a small snack, something warm to drink and a cable car ride down.

You can deliver a bag upon arrival at the lower station with warm clothes, which we carry up to the top for you while you train with Stian.

Starting point: Ulriken (Haukelandsbakken 40), outside the lower station at 17:00

Remember! : Headlamp and spikes for your shoes if the weather indicates it.

PHOTO 2019 04 16 17 26 49

The course is completed step by step.

Part 1:

Warm-up: Jogging / leisurely walking uphill

Technique training: review of different techniques for walking and running uphill. All participants get to try and get constructive comments given on their technique.

Part 2:

Interval training for uphill: Here we learn how interval training improves VO2 max, and improves the anaerobic threshold.

Part 3:

After the intervals, we jog up to the mast for a small snack, coffee and a conversation about the exercise (in Norwegian)!

A cable car ride back down is included for those that wish not to walk.

Duration: 1 hour 30 min + 30 min conversation on top

Warm jackets/clothes are recommended at the top (this can be sent in a bag up Ulriksbanen upon arrival)

Other events

Paint n Sip bilde 1

06 November

At 17:00 — 19:00

Paint’n sip at ULRIKEN

What do you get when you mix paint and something good to drink together? A wonderful evening with a great atmosphere! In collaboration with Paint’n sip, we...

Aktivitet pa Ulriken UTS 01379

17 November

At 17:00 — 18:00

Training

Mountain Yoga at Ulriken

In collaboration with Bergen Fjell Yoga, mountain yoga is arranged at the top of Ulriken's, the most beautiful yoga room! The class are adapted to weather....

Ulriken643 UTS 00588 Foto Max Igland

05 December

At 11:00 — 16:00

Santa at Ulriken

Ulriken has now got his own Santa who will greet the children every Sunday in December leading up to Christmas. The children can tell what they wish for...

One-time ticket

Prices

Adult 195,-
Child 95,-
Family ticket (2 adults + up to 3 children) 445,-
Adult 345,-
Child 145,-
Family ticket (2 adults + up to 3 children) 790,-

*Children under 4 years old and dogs are free.

*Groups over 10 people get -10% discount

Annual Pass

Imagine being able to access the top of the city whenever you want, all year round! The annual card pays off from the third visit!

Adult 995,-
Child 495,-